Suggested Use: Adults, as a dietary supplement, take three capsules daily. Two mid-day and one at night, two hours before bed.
Keep out of reach of children. Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Magnesium (from magnesium l-threonate)
Capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl cellulose