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How to Apply Somnium Nighttime GABA Cream


Somnium is quick and easy to apply, making it a hassle-free addition to your nighttime routine. Consistency is key, although many people share that they experience results after even just one application - or after consistent applications, for as little as one week.

Simply apply a pea-size amount to skin and massage until absorbed.

For best results, apply behind the ears and the temples before bed time.

Dr. Schaffner shares the application process in this tutorial video.