NEW | 7-Day Lymph Blueprint

Lymph congestion is one of the most PERVASIVE and SUBTLE causes of chronic disease.
Common Signs of Lymphatic Congestion:
Brain Fog - The feeling of vagueness, memory not quite working properly and having a hard time focusing are signs of brain fog.
Migraines - These recurring headaches come with moderate to high pain and can include light sensitivity and nausea.
Insomnia - This sleep disorder can include difficulty falling asleep or the inability to stay asleep through the night.
Depression - This mood disorder results in persistent compromises to the ability to eat, sleep and work as you usually do.
Chronic Sinus Issues - Recurring infected, swollen, and inflamed nasal cavities are signs of a chronic sinus issue.
Allergies - Seasonal and chronic allergies can both be signs of a stagnant lymphatic system.
Acne and Skin Conditions - A sluggish lymph can lead to the build up of toxins just under the skin, particularly around lymph nodes in the neck and jawline.
Swelling - If the lymph fluid can’t properly circulate, tissues throughout the body can become swollen with fluid and result in puffiness in the face and/or swelling in the arms and legs.
Weight Gain- The lymphatic system moves fatty acids from the digestive tract to our cells. The breakdown of this process causes weight gain and CELLULITE.
Pain in the Body...and more.

What’s Included In The Program:
- Daily Educational and Instructional Videos
- Slides and Other Support Materials
- Interviews with Experts on Lymphatic Health
- Practical Exercises such as Manual Lymphatic Massages
- Program Instructional Digital Workbook
You'll Cover
- Detailed exploration of the lymphatic system’s role in health, focusing on immune function, hormone balance, and toxin removal.
- Techniques and practices to enhance lymphatic drainage and promote overall wellness, including manual lymphatic massage.
- Integration of structured water to support cellular health and improve hydration.
- Impact of the liver on lymphatic health and hormonal balance, with strategies for liver detoxification.
- Understanding of the glymphatic system, its role in brain health, and methods to support its function through lifestyle adjustments.
- And more!

What Customers Have to Say About Our Previous Lymph Courses:


7-Day Lymph Blueprint
Ready to enhance your wellness by unlocking the secrets of your lymphatic system?
Join Dr. Christine Schaffner for the 7-Day Lymph Blueprint, a comprehensive digital program designed to explore and optimize the function of your often-overlooked lymphatic system. This course provides instant access to valuable resources, including pre-recorded video lectures, interviews, lymphatic exercises, and more.
Embark on this 7-day journey to better understand and improve your lymphatic health for a stronger, more balanced body!
This digital download allows instant access to the 7-Day Lymph Blueprint.
*Please note: you will receive a confirmation email after purchase with more information on how to gain instant access to the Program Portal
This course is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For the full Disclaimer, please go to www.drchristineschaffner.com/disclaimer.